MARS Limited Edition Coffee Mug
It’s cold on MARS…..really, really cold. So cold that even the President considers not coming out. The problem is MARS is full of crazy runners coming out in the dozens now for morning workouts….ok, maybe not dozens but definitely dozen! And on top of that there’s a runner (Jess) who wakes up at a time that has “a number that starts with a 4” to come to morning runs from Rosseau. In addition, some runners who start work early have been showing up 15 minutes early to get a good warm up in. They make the president and two VPs look soft.
On Tuesday this week, MARSians braved -32C to do a Fartlek/Tabata workout at 6:15 am. Handsome Roger decided that instead of yelling “on” or “off” to signal the start/end of an interval, instead we should scream “Walker!”….he’s been watching a little too much Walking Dead. Today, MARSians did some pretty brutal hill repeats at 6 am in -25C behind the Summit Center. Join us Sunday for our long run (30K this week) at 7:30 am at Pierre’s house. Run less if you want/start later and meet up with us for coffee/snacks/sauna/hot tub after…. Continue reading
