With the arrival of February, we seem to be having some (slightly) warmer weather. Why not come out and join us for a run this week?
On Tuesday at 6:30 am we will meet in the high school parking lot to do a Fartlek Ladder workout on the loop around the University of Waterloo campus. All levels of runner are welcome and the workout will be explained. It’s getting brighter and warmer out so come out and give us a try.
On Thursday there will be a long run departing 12 noon from the Highway 60 Tim Horton’s. On Saturday, there will be a Progression Run at 6:30 am, location to be announced later in the week on the Calendar.
There are still spots for high school runners for Craftsbury Summer High School Camp. Details here.
In track and field news, Ed Whitlock set a World Record today in the M80 category in the mile and a M60 4x800m team set a Canadian Record. Congratulations. The Ontario Masters Indoor Championships are being held March 9 in Toronto. Details here.
And don’t forget our next Run To The Pub event Thursday February 20. Meet at River Mill Park at 4:30 pm to run and 5:30 pm in the pub. Come early if you’re not running to help save a seat. Memberships can be purchased frolm us in the pub or in person at The Sportlab.
Participants at Mini Meet #3 at York University. Can you see yourself here?
See you on the roads!