Today will be a perfect day in Muskoka!
Why not finish it off by joining Muskoka Algonquin Runners at 5:30 pm for a workout?
Today we will be doing a warm up, some running drills and a tempo workout. No one gets left behind and the workout is easily adjusted for all levels of runner.
See you there at Conroy Track 5:30 sharp. We will be finished at 7 pm.