Tempo Thursday

Today will be a perfect day in Muskoka!

Why not finish it off by joining Muskoka Algonquin Runners at 5:30 pm for a workout?

Today we will be doing a warm up, some running drills and a tempo workout. No one gets left behind and the workout is easily adjusted for all levels of runner.

See you there at Conroy Track 5:30 sharp. We will be finished at 7 pm.

Sunday Morning Running Group members Enjoying The Sunday Morning Sun

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