Dog Days of Summer

MARS is entering the dog days of summer.  If your motivation is flagging, now is the time to join us for a workout Tuesday and Thursday next week.

On Tuesday August 13 we will be doing a Fartlek run and on Thursday August 15 we will be doing a tempo run. It doesn’t matter if you have no idea what these are, we will explain it in detail.

We will meet in the parking area of Conroy Track both days at 5:30 pm sharp and will finish there at 7 pm.

We welcome you regardless of your fitness level, as long as you are a club member (details on membership found at Membership tab of our website).

If you are a high school runner, now is the time to start running if you haven’t begun already.

Pass it on!

See last post for details regarding an early season race September 14 in Oro-Medonte.  If there is enough interest by August 30 we will rent a bus as outlined in the last post.  MEC (race organizers) will bring our numbers to the race if we register online (ie you do not have to drive to Barrie to pick up your race entry).

 

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MARS Runner Emily Jones strides it out at Craftsbury Running Camp

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