Join us for a Fartlek Run Tuesday at 5:30 pm. We meet at Conroy Track (new track). What better way to beat the heat than going for a run followed by a dip at Camp Kitchen? We plan to do the Fartlek on a course that keeps everyone close by so nobody will feel left behind. We will start with a 20 min easy warm up, some running drills, and then the Fartlek run. Everything will be explained to newbies! Bring a water bottle.
High School Runners at Craftsbury Running Camp After Hill Workout
